False! Menopause affects everyone! Not everyone goes through it but hands up if you know a woman… Exactly! Picture this… I set off for a local breakfast networking meeting, ready to share, listen, speak and flog some HotWomenAtMenopause literature. I’m hoping for a chance to raise further awareness and offer support. I arrive at the golf club […]
Whether back to school or still at work, are you, your family, children, friends and colleagues menopause savvy? For most of us in the UK this summer, the weather’s not been great – but September has arrived, bathed in soft warmth and sunshine, marking the autumn equinox and the beginning of the academic year. And […]
It was New Year’s Eve, 2019. I’d been reading about choosing a ‘word of the year’ rather than a ‘new year’s resolution’ – it would apparently help me to focus on what I wanted to create for myself during the coming year. So, after some consideration, palpitations and a hot flush, I chose the word ‘balance’! That […]
While every woman’s menopause is different, most women over 50 will have had symptoms that affect their work and for one in three women, those symptoms are severe! Did you know: Women are the fastest growing demographic in the jobs market. Eighty per cent of menopausal women are in work and in fact, around 4.3 […]
Having our hair ‘done’ should make us feel good. Haircuts and styles give us choices about how we express ourselves. Hair also protects our scalp from sunburn, so it’s not surprising that we may feel anxious and alarmed if our hair starts to thin. This month I consider whether hair thinning, or hair loss in women is […]
As we leave sunny, cold April and walk into the marvellous month of May, I’m hoping the weather will warm up a little, and I can shed a few layers. So, this month, it’s all about… skin! Did you know: Our skin is the boundary that protects us from harmful microbes and the elements. It […]
Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. After losing an hour in […]
Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Spring is upon us. Winter – […]
Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. It may be the month […]
