Experts come together to help you ‘bullet-proof’ your body
Two leading martial artists are joining forces to give their students an extra set of skills writes Rob Griffin. Paul Bridges, head instructor at Gracie Barra Hastings, and Ed Lofts of the Fitness Loft are putting on a series of masterclasses at each other’s schools. While Bridges will provide a 16-week introduction to Brazilian Jiu […]
