Menopause – the burning issue

Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Next month Jane will launch a new column written specially for Hastings In Focus this month, in recognition of World Menopause Day she gives […]

The benefits of sleep – a good night’s rest and how to get one

Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. After losing an hour in […]

Spring has sprung the time for hope and rebirth has arrived!

Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Spring is upon us. Winter – […]

For your viewing a listening pleasure

On this cold lockdown Sunday here are some podcasts and video suggestions we think you might enjoy. A little bit of fitness from Paul McCleery… A little bit of song from Eva Pomery A little bit of wrestling magic from The Dominator on the day he retired… A little bit of politics, our latests from […]

This month we explore… the fat around the middle!

Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. During menopause, many women experience […]

This month, the spotlight is on ‘brain fog’

Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Brain fog is that feeling […]